HelpCenter.
Sizing, fit, preorders, shipping, returns, care and the fine print. Everything you need before and after you roll.
Find Your Fit.
Built for women who roll. Select your product below to find body measurements, fit recommendations and finished garment specifications.
Short-Sleeve Rash Guard
Women's contoured compression fit with a longer body designed to help reduce ride-up.
Recommended Body Measurements (inches)
| Size | Bust | Waist |
|---|---|---|
| XS | 31–34" | 26–28" |
| S | 34–36.5" | 28–30" |
| M | 36.5–39" | 30–32" |
| L | 39–42" | 32–35" |
| XL | 42–45" | 35–38" |
Bust: Measure around the fullest part.
Waist: Measure the narrowest part.
Fit: Close compression, women's contoured silhouette, extended body coverage.
+ Finished Garment Specifications
Measurements laid flat and unstretched, in inches. M is the approved reference size.
| Measurement | XS | S | M | L | XL |
|---|---|---|---|---|---|
| Chest width | 12.5 | 13.5 | 14.5 | 15.5 | 16.5 |
| Waist width | 11 | 12 | 13 | 14 | 15 |
| Bottom / hip width | 12 | 13 | 14 | 15 | 16 |
| Front length | 24 | 24.5 | 25 | 25.5 | 26 |
| Back length | 24.5 | 25 | 25.5 | 26 | 26.5 |
| Sleeve length | 8 | 8.25 | 8.5 | 8.75 | 9 |
| Sleeve opening | 4–4.25 | 4.25–4.5 | 4.5–4.75 | 4.75–5 | 5–5.25 |
2-in-1 Fight Shorts
Women's performance fit with stretch-woven outer shell, compression liner and adjustable waistband.
Recommended Body Measurements (inches)
| Size | Waist | Hips |
|---|---|---|
| XS | 26–28" | 34–36.5" |
| S | 28–30" | 36.5–39.5" |
| M | 30–32" | 39.5–43" |
| L | 32–35" | 43–46" |
| XL | 35–38" | 46–49" |
Waist: Measure the narrowest part.
Hips: Measure the fullest part of your seat.
Fit: Secure waistband, relaxed outer short, built-in compression liner, curved side openings. No pockets, Velcro or hard trim.
+ Finished Garment Specifications
Finished measurements laid flat and unstretched unless stated otherwise. M is the approved size.
| Measurement | XS | S | M | L | XL |
|---|---|---|---|---|---|
| Relaxed waist 1/2 | 12.5 | 13.5 | 14.5 | 15.5 | 16.5 |
| Stretched waist 1/2 | 20 | 21 | 22 | 23 | 24 |
| Outer hip 1/2 | 20.5 | 21.5 | 22.5 | 23.5 | 24.5 |
| Front rise | 10.75 | 11 | 11.25 | 11.5 | 11.75 |
| Back rise | 13.25 | 13.5 | 13.75 | 14 | 14.25 |
| Outer inseam | 3.25 | 3.25 | 3.25 | 3.25 | 3.25 |
| Outer leg 1/2 | 12.5 | 13.25 | 14 | 14.75 | 15.5 |
| Outseam | 12.75 | 13 | 13.25 | 13.5 | 13.75 |
| Waistband height | 2.25 | 2.25 | 2.25 | 2.25 | 2.25 |
| Side slit | 2.5 | 2.5 | 2.5 | 2.5 | 2.5 |
| Liner hip 1/2 | 16.25 | 17.25 | 18.25 | 19.25 | 20.25 |
| Liner inseam | 5 | 5 | 5 | 5 | 5 |
| Liner opening 1/2 | 8.75 | 9.25 | 9.75 | 10.25 | 10.75 |
High-Rise Compression Spats
High-rise compression fit with supportive waistband and full-length training coverage.
Recommended Body Measurements (inches)
| Size | Waist | Hips |
|---|---|---|
| XS | 26–28" | 34–36.5" |
| S | 28–30" | 36.5–39" |
| M | 30–32" | 39–42" |
| L | 32–35" | 42–45" |
| XL | 35–38" | 45–48" |
Waist: Measure the narrowest part.
Hips: Measure the fullest part of your seat.
Fit: Women's contoured compression silhouette, smooth 4-inch supportive waistband, full-length leg with close ankle opening.
Fabric: 240 GSM, 88% polyester / 12% spandex, matte four-way stretch.
Construction: Double-layer waistband, soft enclosed elastic, low-profile flatlock seams, elongated gusset and coverstitched ankle hems. Full sublimation.
+ Finished Garment Specifications
Finished measurements laid flat and unstretched unless stated otherwise. M is the approved size.
| Measurement | XS | S | M | L | XL |
|---|---|---|---|---|---|
| Relaxed waist 1/2 | 12 | 13 | 14 | 15 | 16 |
| Stretched waist 1/2 | 20 | 21 | 22 min. | 23 | 24 |
| Hip 1/2 | 16.25 | 17.25 | 18.25 | 19.25 | 20.25 |
| Front rise | 10.5 | 11 | 11.5 | 12 | 12.5 |
| Back rise | 12.5 | 13 | 13.5 | 14 | 14.5 |
| Inseam | 26 | 26.5 | 27 | 27.5 | 28 |
| Ankle opening 1/2 | 3.75 | 4 | 4.25 | 4.5 | 4.75 |
| Waistband height | 4 | 4 | 4 | 4 | 4 |
| Thigh 1/2 | 9.25 | 9.75 | 10.25 | 10.75 | 11.25 |
| Outseam | 36.5 | 37.25 | 38 | 38.75 | 39.5 |
| Gusset length × width | 6 × 2.75 | 6.25 × 2.875 | 6.5 × 3 | 6.75 × 3.125 | 7 × 3.25 |
Need sizing assistance? Contact Lucky Grip.
Everything You Need.
Preorders, shipping, returns, care instructions, frequently asked questions and store policies. Open the section you need.
Preorders
Preorder items are expected to require approximately 3–4 weeks before shipment. This is an estimate, not a guaranteed delivery date.
No. Carrier transit time begins after fulfillment and is not included in the estimated preorder window.
Yes. Manufacturing, freight, quality control and other factors may affect timing. We'll do our best to communicate meaningful delays.
Contact us as soon as possible. Changes depend on availability and fulfillment status and cannot be guaranteed.
Shipping
Tracking will be emailed to the address provided at checkout once your order enters shipping fulfillment.
Contact us immediately. Address changes cannot be guaranteed after processing or fulfillment begins.
Orders containing both may be held until all items are ready unless separate shipment is arranged.
Check around the delivery location, household members, neighbors and carrier notes. Contact Lucky Grip if your package is still missing.
Returns + Exchanges
Eligible merchandise may be returned or exchanged within 30 days of delivery.
- Unworn except for trying on
- Unwashed and never used for training
- No sweat, makeup, stains or deodorant
- No odors or pet hair
- Original tags attached when applicable
Yes, at home. Merchandise trained in, washed or sweated in is not eligible for a standard return.
Yes, if the item meets return requirements and your desired replacement size is available.
Unless specifically marked otherwise, preorders follow the standard return policy after delivery. The 30-day window starts on the delivery date.
Customers are responsible for standard return and exchange shipping unless the item arrives damaged, defective or incorrect.
Care Instructions
Machine wash cold with similar colors.
Turn rash guards, spats and compression liners inside out to help protect graphics and fabric.
Air drying is recommended to preserve compression, stretch, fit and printed details.
Avoid bleach, harsh chemicals, fabric treatments and high heat.
Wash your fightwear as soon as reasonably possible after training. Avoid leaving sweaty gear sealed inside a gym bag for extended periods.
General FAQ
Yes. Lucky Grip is women-first fightwear developed with women's body proportions, fit, mobility and coverage in mind.
Our fightwear is primarily designed for Brazilian jiu-jitsu, no-gi grappling and similar mat training.
Yes. They feature a stretch-woven outer short and built-in compression liner.
Consult the individual product guide above. For less compression or more room, choose one size up. Contact us before ordering if unsure.
Contact Lucky GripPrivacy Policy
When you visit, purchase or contact Lucky Grip, we may collect your name, email, billing and shipping details, order information and customer-service messages. Cookies and analytics technologies may collect technical website data.
- Process and fulfill orders
- Provide tracking information
- Respond to customer-service requests
- Process returns and exchanges
- Improve our website and services
- Send marketing when customers opt in
- Detect fraud and misuse
Payments may be processed by third-party providers available through our ecommerce platform.
Lucky Grip may use third-party services for payments, shipping, marketing, analytics and website operations. These providers may process information under their respective privacy policies.
Contact Lucky Grip with questions regarding your personal information or our privacy practices.
Contact Lucky GripTerms + Conditions
By accessing or purchasing through the Lucky Grip website, you agree to use it for lawful purposes.
We aim to represent product descriptions, imagery, colors and sizing accurately. Appearance may vary due to screens, lighting and production differences.
Prices may change without notice. The price at checkout generally applies unless a technical or pricing error occurs.
Lucky Grip reserves the right to refuse or cancel orders when necessary, including inventory errors, payment issues or suspected fraud.
Preorder and fulfillment dates are estimates. Manufacturing, freight and other factors may affect timing. Preordered items are not immediately available for shipment.
Purchases are subject to Lucky Grip's current return, exchange, shipping and preorder policies.
Lucky Grip names, logos, artwork, graphics, product designs, photography and website content may not be commercially reproduced or used without permission.
Talk To Us.
Can't find what you're looking for? Send Lucky Grip a message and we'll help point you in the right direction.
Contact Lucky Grip